#DoYourBit This Winter

Are you ready to take action this winter to ensure your well-being and that of your loved ones while also aiding the NHS? Sign up for our free email series, filled with tips and advice on staying well during the cold months.

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How You Can Help Your NHS

Your NHS is always there for you, but there are various ways you can contribute to your own health and the community:

  • Choosing the right NHS Service: Know where to go for what ailment.
  • Maintaining a medicine cabinet: Keep essential medications and supplies on hand.
  • Getting vaccinated: Protect yourself from seasonal illnesses.
Subscribe to our winter emails

Tailored advice for specific regions in Essex

If you’re a resident of North East or West Essex, click below for winter-specific information pertinent to your locality:

Credit: With special thanks to NHS North East and North Cumbria who originally developed the #DoYourBit campaign concept.

Children’s Health Matters

We know it’s worrying when your child is unwell. Our Children's Health Matters campaign aims to support parents and carers look after their children’s health and recognise when they are unwell.

Children's Health Guide