Newsletters

Keep up to date with the latest news and updates by signing up to our email newsletters.

Choose from a variety of topics to suit your interests:

• General News and Updates – Subscribers to this topic will receive the latest news stories and key updates about health and care services across mid and south Essex.
  
  
• Health and Wellbeing Matters – Want support on staying healthy and preventing illness? Whether that be quitting smoking, knowing your blood pressure numbers, maintaining a healthy weight, keeping active, or recognising the signs and symptoms of cancer. Our Health and Wellbeing Matters subscription is packed with tips and advice to help you live well.
  

• Get The Care You Need Quicker – Want to learn about the many ways you can access care locally? Our regular emails provide clear, simple advice to help you get the right care for you and your family, quickly. Sign up today and receive trusted tips and advice on making the most of local NHS and community services effectively. Join thousands of other mid and south Essex residents already benefiting from these helpful updates.
  

• Children’s Health Matters – Take charge of your child’s wellbeing with our Children’s Health Matters series! We will send you expert advice straight to your inbox, covering physical, oral and mental health. From managing common illnesses and dental care to supporting emotional wellbeing, we’re here to give you the confidence to look after your child’s complete health.
  
  
• Mental Health – Stay informed and supported with updates on mental health and wellbeing. Sign up to receive helpful advice, local support options, inspiring stories and practical tips direct to your inbox. Whether for yourself or someone you care about, our emails are here to guide and support you every step of the way.
  
  
• Pain Management – Struggling with long-term pain or unsure about your medication? Our pain management email series delivers fortnightly updates with expert advice and practical tips to help you manage your pain.
  
  
• Engagement – Be the first to know about ways to get involved in shaping your local health and care services. Subscribers will receive updates on engagement events, surveys, and consultations.
  
  
• Women’s Health and Wellbeing – Stay informed and take control of your health by signing up to our Women’s Health and Wellbeing subscription. From reproductive health to menopause, we’ll keep you updated with the information that matters most.
  
  
• Men’s Health and Wellbeing – We get it, talking about health isn’t always easy. But staying informed doesn’t have to mean awkward conversations. Our men’s health and wellbeing subscription provides practical advice sent straight to your inbox. From prostate health to stress management, we’ve got you covered – no fuss, just the information you need. Sign up today and start taking control of your health, your way.
  
  
• Winter Health Advice – Get timely updates and advice to help you stay well during the colder months. Subscribers will receive a series of emails on how to prepare for winter and stay healthy in the challenging weather.

To help us send you personalised information based on your local area, for certain topics, we may ask for your local authority details. This information is optional, and you have full control over your subscription as outlined in our privacy policy below.

Your emails, your privacy

Our email newsletter service is provided in partnership with ForFront Limited and their system, e-shot. Their system is used by many other government and health organisations.

Your email address will be kept confidential, however before signing up, read their privacy policy which outlines why they require your data, what it is used for and how it is used. You can also read our privacy policy. Your details will only be used to provide email newsletters that you have subscribed too.

Unsubscribe

We hope you won’t want to leave us – but if you no longer want to receive our updates, just log into your subscription preferences, using the link and the bottom of any email we send. You have complete control over your subscription and you can make changes to it at any time.