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Winter health advice

1 year ago

#DoYourBit This Winter

Are you willing to #DoYourBit this winter to look after yourself, loved ones and help your NHS too? Sign up for free email alerts on how you can support you and your family stay well this winter.

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Winter health advice

#DoYourBit This Winter

Boost your immunity with a winter vaccination

Choose the right service for you, when you are feeling unwell

Keeping a well stocked medicine cupboard

Looking out for other people

Support for people struggling with the cost of living

Keeping well in winter if you have a long-term respiratory condition

Advice on common childhood winter illness

Supporting your mental health during the winter months

Improving your strength and balance and preventing falls

Keeping active during the colder months

Do Your Bit competition for children

Volunteer opportunities

Download our Do Your Bit campaign toolkit

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