Brentwood resident and mum of two, Alex Baker, 34, knows first-hand how important it is to protect yourself and others from flu.
Alex, who has lived with asthma since childhood, has made the flu vaccination part of her yearly routine. She first had the jab while pregnant in 2019 and has continued every year since.
“I booked my flu jab as soon as I received a text from my GP surgery,” she said. “I get vaccinated to protect myself from getting seriously unwell, but also to stop the spread and protect my family – especially my two young children and my elderly relatives.”
Although she’s never had flu herself, Alex understands the risks it poses – particularly for people with long-term health conditions like asthma.
“Flu can be serious for anyone, regardless of age,” she explained. “Getting the jab helps reduce the spread to family, friends and colleagues, and it also helps ease the pressure on the NHS by preventing hospital admissions and GP visits.”
Alex hopes her story encourages others to take up the offer when invited. “Flu isn’t just something that affects older people – if you’re eligible, get your jab. It’s a simple step that can make a big difference.”
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