There are things we can do to keep ourselves healthy and reduce our risk of cancer.
Cancer is a disease of our cells. Cancer develops when the cells change and become abnormal. These cancer cells divide uncontrollably to make more and more abnormal cells. When they do this, they invade and destroy healthy tissues surrounding them, including organs. You can learn more about cancer on the NHS website.
Your risk of developing cancer can depend on your age, genetics and your lifestyle but it is believed that around 40% of cancers are preventable.
Finding cancer early means it is easier to treat. It is always important to be aware of any unexplained changes to your body, or signs and symptoms that are unusual for you. Usually, the chances are it’s not cancer or serious, but it is important to go and see your GP so that they can check you.
Our ABCD of cancer campaign looks at some common signs and symptoms of cancer that you can look out for, such as unusual lumps and swelling, changes in your body’s habits and unexplained weight loss.
Having symptoms does not mean that you have cancer. However, it is important to see your GP as soon as possible if you have any symptoms. If cancer is diagnosed early, your chances of survival are much better than if you are diagnosed late.
ABCD of CancerRemember if you notice any cancer symptoms or any changes in your body that are unusual for you it’s important to speak to a GP straight away so they can investigate. It may not be cancer, but it is important to get checked to be sure.
Reducing your risk
By becoming more cancer aware, you can reduce your risk of cancer. A healthier lifestyle reduces your risks of developing diseases such as cancer. You can do this by maintaining a healthy weight, stopping smoking and drinking less.
Lifestyle ServicesCancer screening
Finding cancer early can save your life. Cancer screening tests are the best way to find cancer at its earliest and most treatable stage.
Cancer screening is a type of test that checks for early signs of changes to your cells. Screening can help detect cancer at an early stage and prevent abnormal cancer cells from occurring or developing.
Screening tests are different depending on which part of your body is being tested. It is offered to the people who are most at risk of developing types of cancer. There are three national cancer screening programmes in England:
It is important that if you are invited for screening, you attend your appointment – or for bowel screening, carry out the test at home.
NHS Lung Cancer Screening
The NHS Lung Cancer Screening programme offers free check-ups for smokers and ex-smokers aged between 55 and 74. The programme helps to detect lung cancer earlier when treatment is more effective, helping to save lives.
So far, the programme has visited Thurrock, Southend, Castle Point and Rochford and Basildon completing over 24,000 lung cancer screenings. More than 11,300 people have received a CT scan, resulting in the detection and treatment of over 163 previously undiagnosed lung cancers, 114 (70%) of which were at the earlier stages of 1 or 2.
The programme will be heading to other areas in mid and south Essex in the coming months.
Cancer Support Services
Receiving a cancer diagnosis can be an incredibly challenging and stressful experience. Fortunately, there are numerous organizations and groups dedicated to supporting you and your loved ones during this time.
Essex Frontline
Essex Frontline helps you find local cancer support services by allowing you to search using your postcode or town and relevant keywords. For example, you can search for “Cancer” and enter SS14 3HG or Basildon to find nearby services.
Cancer Care Map
Cancer Care Map is an easy-to-use online resource designed to help you locate cancer support services. Operated by The Richard Dimbleby Cancer Fund charity, it features a search function to find services near your postcode.
Macmillan Cancer Support
Macmillan Cancer Support offers comprehensive support for people living with cancer, including financial advice, emotional support, and practical help. Their services are designed to help you navigate your cancer journey. They also have a local directory of support services you can search.
Cancer Research UK (CRUK)
Cancer Research UK is a leading charity dedicated to cancer research and providing support to those affected by cancer. They offer a wealth of information on cancer types, treatments, and support services.
View our cancer support pages for more information on specialist support.
Cancer supportRelated pages
Find out about the work happening across mid and south Essex to improve cancer services for our local communities.
Find out more about the cancer services offered by Mid and South Essex Hospitals.