Healthy Minds
Access information and support to promote mental wellbeing and resilience.
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Get your mind plan
Answer five quick questions to get your personalised mind plan
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Anxiety
Anxiety services and support for patients and carers.
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Stress
Stress services and support for patients and carers.
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Depression and low mood
Depression services and support for patients and carers.
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Talking therapies
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you're struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).
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Young people and mental health
Information, advice and guidance on services to young people with mental health issues including parents, families and carers.
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Urgent Mental Health Care
If you are having thoughts of suicide, are harming yourself or have thought about self-harm, it’s important to tell someone. These thoughts and feelings can be complex, frightening and confusing, but you do not have to struggle alone.
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Mental health support during and after pregnancy
Mental health support during and after pregnancies for patients and carers.
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Serious Mental Illness (SMI) checks
Information, support and advice about serious mental illness health checks.
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Dementia support
Living with dementia can be challenging and stressful. But there is support available from the NHS and your local council to help you and your family.