Healthy Minds

Access information and support to promote mental wellbeing and resilience.

Urgent Mental Health Care

Immediate support for those in crisis, providing a safe space to talk when thoughts of self-harm or suicide arise

Adult Mental Health Services

Find support for adults’ mental health, including NHS services, advice, and resources to help you look after your wellbeing.

Dementia support

Living with dementia can be challenging and stressful. But there is support available from the NHS and your local council to help you and your family.

Talking therapies

Confidential conversations with trained professionals to work through emotional difficulties and develop coping strategies for better mental health

Suicide bereavement service

Compassionate support for those experiencing grief and loss from suicide. Helping you navigate the difficult journey after losing someone close

Let’s Talk About Suicide Essex

Let’s Talk About Suicide Essex encourages open conversations, raises awareness and promotes free training to help save lives across Essex