The Met Office and UK Health Security Agency have announced a amber cold-health alert for the East of England. This alert is now in effect from 10AM on 06/01/2026 until 12PM on 11/01/2026.

Cold weather can affect anyone, and certain groups are particularly vulnerable. These include older people (aged 65 years and over), pregnant women, young children (particularly those aged 5 and under), and people with long term health conditions such as cardiovascular or respiratory disease, or a mental health condition.

For guidance on staying warm and well, visit our cold weather advice page.

Your health

Local health and wellbeing services that are available across mid and south Essex as well as details on how you can personalise your care.

Get the right care and support

Your local pharmacy should be your first stop for minor illnesses, medication advice, and health checks. Many also offer vaccinations, repeat prescriptions, and confidential consultations to get you the right care quickly.