Super Bodies vs. Super Bugs

Children often catch coughs, sore throats, and earaches — especially in winter. But their Super Bodies are built to handle these bugs on their own.

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Children’s super bodies are amazing at fighting common winter illnesses in kids. From coughs and sore throats to earaches, most children recover naturally without the need for antibiotics. Understanding how their immune system works helps parents care for sick children at home and know when medical support is needed.

How children’s super bodies fight common winter illnesses

Illnesses like coughs, sore throats, and earaches are extremely common in young children. The good news is that children’s super bodies are designed to fight these illnesses naturally, without antibiotics. Most of these ailments are caused by viruses, and antibiotics do not speed up recovery.

Typical recovery times for common illnesses

Most children will feel better in a few weeks without antibiotics.

Find out more about treating coughs, colds and viruses

Most children will feel better within 8 days without the need for antibiotics.

Find out more about treating ear ache

Most children will feel better within 7 days without the need for antibiotics.

Find out more about treating a sore throat

Remember: you know your child best. Seek medical advice if you’re concerned about symptoms, or if your child has underlying health conditions that may affect their immune response.

When antibiotics are needed

Antibiotics for children are only effective against bacterial infections. For most common childhood illnesses, which are viral, antibiotics won’t speed recovery and can cause side effects like upset stomach. Misuse can also contribute to antibiotic resistance, making future infections harder to treat.

Important advice:

What is antibiotic resistance?

When we use antibiotics too often or incorrectly, bacteria can change and become resistant to these medicines. This means future infections could be harder to treat, affecting not just your family but the wider community too.

Supporting children at home

Caring for sick children at home helps support their super bodies and ensures a smoother recovery.

Tips for home care:

  • Offer plenty of fluids and rest.
  • Monitor symptoms carefully and record changes.
  • Keep track of medications if prescribed.
  • Contact healthcare professionals if symptoms worsen or persist.

Working with healthcare professionals

If your child’s illness continues or you are unsure:

  • Describe symptoms fully, including duration and severity.
  • Ask questions about why antibiotics may not be necessary.
  • Follow professional guidance carefully if antibiotics are prescribed.

If antibiotics are prescribed

  • Complete the full course of antibiotics.
  • Never share medication or use leftover antibiotics.
  • Return unused medicine to a pharmacy for safe disposal.

Advice on common childhood illnesses

Stock your home with these over the counter medicines

NHS information on antibiotics