What to do if you are worried about your child’s wellbeing

It’s normal for children to sometimes feel low, angry or anxious. As a parent or carer, you’re likely to spot any significant or long-lasting changes in your child’s emotions or behaviour.

Things to look out for include:

  • Frequent difficulty in sleeping
  • Withdrawal from social situations
  • Avoiding activities that they usually like
  • Self-harm or neglecting themselves

Further information

Use the links below from Mid and South Essex Integrated Care System to access further advice on child health:

The Boloh Helpline offers free, confidential advice in multiple languages to help support Black, Asian and Minority Ethnic children, young people and their families.

Go to Barnardo’s helpline

or call 0800 151 2605

For urgent or long-lasting medical problems, the NHS 111 service provides:

  • Access to local healthcare services
  • Medication options
  • Scheduling of face-to-face appointments
  • Guidance on when to access the emergency services

Their online services also provide advice for children over 5.